Category Archives: Entrees

Bell Pepper Tart Tatin

PepperTart-2

The bell pepper is no longer the sexiest veggie in town.

Most people would say they are bored with them. Some find them difficult to digest, and others are simply tired of eating them.

I too suffer from the same culinary boredom when it comes to bell peppers. I routinely toss them in my grocery basket with dreams of creating an exciting dish. But once I get home, I never quite know what to do with them.

BellPeppers

Having said that – I still love bell peppers.

They remind me of my childhood summer Sundays when I helped my grandfather grill lamb brochettes. He grilled them on rosemary skewers with roasted bell peppers a la provencal. I was in charge of turning the skewers so they wouldn’t burn. My grandfather kept a close eye on me.

PepperTart

A symbol of summer holidays and BBQs, the bell pepper has more than one trick up its sleeve to tickle our taste buds.

Nutritionally speaking, it is still the “bell” of the ball. The bell pepper has a myriad of antioxidants from vitamin C, A to B6 and magnesium.

RedOnions

Still, the bell pepper is not always liked. For example, the green one, with its thick fleshy texture and bitter flavor, is often dismissed as unripe.

The poor bell pepper seems to be stuck in a rut. It has become the vegetable chefs and cooks love to hate.

So how do we make bell peppers less boring?

The following recipe is my effort to spice things up and make the bell pepper “sexy” again.

Bell Pepper Tart Tatin
Cook time: 
Total time: 
 
Ingredients
  • 2 yellow bell peppers
  • 2 red bell peppers
  • 2 tbs butter
  • 2 tbs olive oil
  • 2 red onions
  • ½ cup red wine
  • ¼ cup fig balsamic vinegar
  • 1 tbs herbs of provence
  • ½ cup chopped olive nicoise
  • Store bought frozen puff pastry
  • 2 cups grated gruyere cheese
Instructions
  1. Defrost puff pastry according to package instructions and keep in the refrigerator. Remove from the fridge 15 minutes before use.
  2. Peel and slice the onions into thin slices. In a pan, heat the herbs on low to release their fragrant oils. Take care not to burn them. Add butter and olive oil. Continuing on low heat, let butter and oil infuse with herbs - about one minute. Add onion, wine and vinegar. Cook over medium heat stirring occasionally until all liquid evaporates - about 30 minutes.
  3. Meanwhile wash and cut the peppers into quarters lengthwise. Place them skin side up on a cookie sheet lined with parchment paper and bake in a preheated oven at 350 for about 15 minutes. Wrap the cooked peppers in foil and let steam for twenty minutes. Once cooled, peel the peppers and set aside.
  4. Roll the puff pastry into a sheet large enough to cover a 9 inch non stick baking pan. Lightly oil the pan and arrange the pepper slices in a radial pattern. Sprinkle the peppers with a thin layer of grated gruyere cheese. Add the cooked onion and spread over the gruyere evenly. Sprinkle the chopped olives over the onion layer and top with another layer of gruyere taking care to cover the entire surface. Cover with puff pastry pressing the edges inside the pan. Bake in a preheated oven at 375 degrees until golden brown - about 35 minutes.
  5. Pull the tart from the oven and let rest for 15 minutes. Invert a plate over pan and using pot holders to hold the plate and baking pan together, invert the tart onto the platter. Garnish with halved olives and few sprigs of fresh thyme. Serve warm..
Notes
Tart can be prepared and assembled up to one day in advance.
Use any type of fruity balsamic vinegar you like. I used Sonoma Harvest fig balsamic vinegar.

Perfect for lunches and brunches, this tart can be served as a main course with a salad or as a side dish.

Cumin Cilantro Pork Chops

Pork Chops

I usually shy away from cooking pork at home. Truthfully, I can’t say I gave it a fair shot. I’m usually pretty fearless when it comes to tackling food challenges but after a couple of botched attempts at making tender juicy pork chops, I gave up. It was easier to order at a restaurant.

Italian Eggplant

But lately, thanks to my friend Marcie, I have been making some pretty awesome pork chops.

I credit my renewed interest to Marcie because a few months ago she made a mouthwatering pulled pork dish using heritage meat she had ordered from Rinconada Dairy Farm. It was absolutely delicious.

An informative conversation with her on how to cook pork prompted me to try it again.

Asparagus

My mishaps were partly due to some misguided fears about illnesses associated with eating undercooked pork (pink doneness). I followed USDA guidelines for safe cooking which up until three years ago recommended that pork be cooked to 160 degrees, a temperature that greatly contributed to my failed experiments.

Garlic

Pork meat is as lean as skinless chicken breast, which makes it really easy to overcook.

My determination to get it right prompted some online research and I learned that in 2011, something exciting happened. As a result of new scientific studies, the Department of Agriculture decided to lower its safe cooking temperature for pork to 145 degrees.

Reducing the heat, buying the best, freshest cuts, and adding some of Marcie’s tricks yielded the juiciest and most tender pork meat.

Cilantro

Things I’ve learned:

The quickest, easiest way to prepare pork chops is stove top. The following few basic rules will guarantee tender juicy meat.

  • Buy bone-in pork chops. They’ll take a few minutes longer to cook but will ensure a tender meat.
  • A thirty minute marinate will infuse the meat and enhance the flavor
  • Bringing chops to room temperature before cooking will ensure even temperature inside out .

Cumin Cilantro Pork Chops

 

Cumin Cilantro Pork Chops
Serves: 2
 
Ingredients
  • 2 large bone-in pork chops
  • 2 tbs chopped fresh cilantro
  • 2 tbs coarsely ground toasted cumin seeds
  • 3 garlic cloves, crushed
  • ¼ cup white wine vinegar
  • ½ cup olive oil
  • 2 Italian eggplants sliced
  • 12 asparagus stalks blanched
  • Salt and pepper to taste
Instructions
  1. Prepare the marinade by combining cumin, cilantro, garlic, vinegar, olive oil, salt and pepper. Mix well. Place the pork chops in a bowl. Season with salt and pepper. Pour over half of the marinade and toss. In another bowl, place the eggplant slices and the blanched asparagus. Pour over the remaining marinade and toss. Marinate for 30 minutes.
  2. Heat a large non-stick frying pan over high heat. Cook eggplant and asparagus in batches until desired doneness. Transfer to a bow and keep warm.
  3. Using the same pan, brown the chops on high heat. Reduce heat to medium and cook chops 3 minutes on each side. Serve immediately..

 

 

Pasta with Wild Arugula

Pasta with Wild Arugula

 

Pasta tossed with garlic infused olive oil and fresh wild arugula makes for an incredibly light and flavorful dish. This recipe exemplifies speedy weeknight dinner. It is literally ready within few minutes.

Wild Arugula

 

The real star here is the wild arugula. It has clean and peppery taste that is quite different from the more familiar milder arugula. To truly appreciate its flavor you should eat it raw.  It is simply irresistible.

Pasta

 

All I know is I cannot have enough of it. I use it in everything. Most days I enjoy it as a salad. Sometimes I sprinkle it on pizza and other days I add it to  my sandwiches..

Garlic Infused Olive Oil

Pasta with Wild Arugula
 
Ingredients
  • 1 lb pasta shells
  • 1 bunch of wild arugula
  • 4 cloves of garlic thinly sliced
  • ½ tsp chili pepper flakes
  • Olive oil
  • Salt and pepper
  • Freshly grated parmesan
Instructions
  1. Cook pasta according to package instructions
  2. In a large pan, gently heat olive oil. Add garlic slices and cook on low heat until slightly brown. Add chili pepper flakes and the wild arugula. Toss and remove from heat.
  3. Drain the pasta then toss it in with the wild arugula. Season with salt and pepper and serve immediately with freshly grated parmesan.
Notes
When you brown the garlic, be sure not to burn it - otherwise it will taste bitter.

 

French Onion Soup

What do the Winter Olympic Games have to do with French Onion Soup?

Absolutely nothing!

Except the thought of France being so far behind Canada, made me crave this French comfort soup.

French Onion Soup

We’ve been watching the Winter Olympic Games for the past few days. So far Canada is way ahead of France in medal counts.

I am not happy about that. Dan is Canadian (also, we are both US citizens) so you can only imagine what it is like in our household supporting different teams.

Dan & I see eye-to-eye on a lot of things but when it comes to supporting our home teams we are rivals.

Don’t get me wrong, marriage is still more important than sports, or so they say,  but it’s fun to get into the spirit of a friendly rivalry once in a while. It keeps things interesting if you know what I mean…

I must say, this soup never fails to satisfy me. We had it as our main course and it paired beautifully with a glass of Cotes du Rhone..

There have been a lot of debates about traditional French onion soup. Some of them about the provenance, some of them about key ingredients. Some people are convinced you should only use water.  To me, It matters little whether you use stock or water. The result is the same, a very tasty onion soup –  as long as you don’t decide to use fish stock. That would make it fish soup…

Onions & Fresh Thyme

Regardless of what you use to make this soup, there is only one thing you need to worry about: caramelization. Without proper caramelization, you will not be able to achieve that fantastic deep flavor and beautiful color.

Onion caramelization takes time. You can’t rush this process. You just have to give it the time it needs and deserves.

FreshThyme

I hope you enjoy this terrific soup..

French Onion Soup
Serves: 4
 
Ingredients
  • Ingredients:
  • 5 medium brown onions thinly sliced
  • 2 red onions thinly sliced
  • 4 tbs unsalted butter
  • 2 tbs all purpose flour
  • ½ cup dry sherry or cognac
  • 1 small bunch fresh thyme tied into a bouquet
  • 4 cups chicken, beef or veal stock (homemade if possible)
  • 3 cups grated Emmental or Gruyere cheese
  • 4 slices of country style bread
Instructions
  1. Melt butter in a large dutch oven. Add onions, salt and pepper and cook on medium to low heat for about an hour, steering occasionally until the onions are soft and caramelized.
  2. Lower the heat and stir in the flour to coat the onions. Cook for 3 to 5 minutes steering constantly to loosen any dried bits. Do not burn onions.
  3. Add fresh thyme, dry sherry and beef stock. Bring the soup to simmer and cook for 15 minutes. Taste the soup and adjust seasoning accordingly. Can be made ahead.
  4. Lightly toast bread slices – just enough to dry them. Do not brown.
  5. Remove the Thyme. Ladle the soup in oven safe bowls. Top with a slice of toasted bread and some cheese. Using a baking sheet, transfer bowls to oven and Broil on high until cheese melts and top is slightly brown and crisp.

Pork Tenderloin with Jerk Sauce

Having never made jerk style cuisine before, I wasn’t sure what to expect. I am glad I tried it.

Jerk PorkTenderloin

In my opinion, scotch bonnet , which is  the main ingredient in Jamaican jerk seasoning , is amongst the hottest peppers in the world. According to Wikipedia, It has a heat rating of 200,000 to 300,000 on the Scoville Scale compared to jalapeños which rate at 2500 to 8000. This baby packs some serious heat.

Habanero Chili

Another important ingredient is Jamaican allspice (not to be confused with the allspice ground combination powder we all use). Jamaican allspice, also known as Myrtle pepper, is a dark brown dried berry that looks like peppercorn. It is slightly peppery in flavor.

Last but not least, fresh Thyme, though not indigenous to the island, is a popular herb in Jamaican cuisine.

When all three ingredients are combined, the result is food that is spicy and sweet in flavor.

Jamaican cuisine is quite diverse and mention must be made of British, Spanish, Indian and Chinese influence.  The different cultures brought various dishes to the island resulting in a fusion of techniques and traditions.

PorkTenderloin

This is my first try at jerk cuisine and all I can say is ” it is awesome if you can handle the heat.”

The traditional jerk pork recipe requires marinating pork overnight. This is a speedy version  but nevertheless packs loads of flavor. It is deliciously hot and sweet. Sandwiches made with leftover jerk pork tenderloin are to die for.

PorkTenderloin

**Note: If you have never tried scotch bonnet peppers before you may want to start with one half instead of a whole pepper.  As with all hot chili peppers, you will need to omit the seeds to reduce heat. Be sure to wear gloves when handling hot peppers.

Ingredients:

  • 2 pork tenderloins
  • Jerk marinade

Jerk Marinade

  • 1 tsp Jamaican allspice
  • 4 scalions
  • 3 cloves of garlic
  • One 2-inch piece of fresh ginger (about 2 inches)
  • 1 scotch bonnet or habanero pepper seeded
  • 2 tbs fresh thyme leaves
  • 1 tbs brown sugar or honey
  • 1 tbs low sodium soy sauce
  • 1 tsp cinnamon
  • 1/2 tsp freshly ground nutmeg
  • 2 tbs red wine vinegar
  • 1/4 cup of fresh parsley leaves

Cut pork tenderloin into 1-inch pieces. Lightly flatten and season with salt pepper. Set aside.

To make the jerk marinade, place all ingredients in a food processor and blend until smooth. Transfer marinade to a bowl.  Add pork and marinate for two hours.

Preheat a non-stick  pan with some olive oil over medium-high heat. Cook pork pieces for 2 minutes on each side until nicely brown. Do not over cook. Remove pork from pan and set aside. Add the remaining jerk marinade to the pan and simmer for 3 minutes. Pour the sauce over pork and serve with Jamaican style rice.