Category Archives: Salads

Warm Chidori Kale Salad with Goat Cheese

Warm Kale Salad

Kale is cool!

Today I discovered something.  Ornamental kale is edible to humans.  Who knew?  Call me ignorant but I had no idea.  In fact, in France we don’t know what to call it, let alone what to do with it.

“The French don’t know from kale.”  This according to a New York Times article (September 2013)  about “an American woman who embarks on a mission to persuade France to embrace the leafy greens.

Chidori Kale

For years I have seen ornamental kale used in street landscaping and home gardens but It never occurred to me that it is genetically the same as kale grown for food crops.  So I did some research and learned that while it is edible, some critics say it doesn’t taste as good as the newer culinary varieties.

I spotted the “Chidori” variety at the Farmers Market in Santa Monica.  It looked so beautiful I had to grab some.

I really didn’t know what to do with it, so I asked the lady at the stand if she had any suggestions.  She said “try it.”  I said “Yes, I want to try it. Do you have any suggestions?”  She gave me a look. Then she smiled, handed me a leaf and said “try it.”  I realized she meant “taste one.”  So I did.  Wow and wow!  It was crazy good.  I was expecting it to be bitter and stringy.  To my surprise, it was exceptionally sweet and mild.  Very tender with non-fibrous stems.  “This is really good” I said.  “Yes!” she replied, “It is so good, it doesn’t matter how you prepare it.  It will still be good.”

Driving back home, I racked my brain to think of a way to use my new discovery.  I vaguely remembered seeing a  recipe for a warm bitter greens salad with goat cheese.  I could not recall where I saw it nor which bitter greens nor which dressing they used.  I thought kale is considered a bitter green, so I decided to improvise and use a classic french Dijon mustard vinaigrette with Chidori kale.  And boy, was the lady at the Farmers Market right.  It turned out delicious.

Whatever you decide to make with the Chidori kale, give it a shot and let me know.

This salad is great  for a Sunday brunch or a speedy weeknight dinner. Enjoy!

Warm Chidori Kale Salad with Goat Cheese
Author: 
 
Ingredients
  • 4 soft boiled eggs
  • 4 tbs of olive oil
  • 4 cloves of garlic thinly sliced
  • 1 bag of fresh Chidori kale leaves trimmed
  • 4 oz mild goat cheese
  • salt and pepper
  • Dijon mustard vinaigrette
Instructions
  1. In a medium size sauce pan, bring water to boil. Add the eggs, cover and remove from heat. Let stand for 6 to 7 minutes, then drain.
  2. Hold the eggs under running cold water and gently peel them. Let sit at room temperature.
  3. In a non-stick pan, heat the olive oil on medium heat. Add, the garlic, kale, some salt and pepper and cook for 3 to 5 minutes just until the kale is wilted.
  4. Divide the kale between two plates.
  5. Top each with two halved boiled eggs and chunks of goat cheese.

Serve with toasted country bread and a drizzle of Dijon mustard vinaigrette.
Vinaigrette
Author: 
 
Ingredients
  • clove of garlic crushed
  • tbs red wine vinegar
  • /2 tsp Dijon mustard
  • /4 cup olive oil
  • /2 tsp kosher salt
  • /4 tsp freshly ground pepper
Instructions
  1. In a small bowl, whisk together the vinegar, mustard, garlic, salt and pepper.
  2. Slowly add the olive oil and whisk until emulsified.
  3. Taste and adjust seasoning.

 

Fennel, Green Apple and Mint Salad

Fennel Salad

Fennel is among my favorite winter vegetables.  It is so incredibly versatile that I’m always surprised people don’t use it as often as they should.  You can eat it raw, roasted or braised. It pairs exceptionally well with fish and can be a nice addition to any pork or meat dish. The fronds can be minced and used as a fresh herb.

Fennel

Fennel is available all year but it is best in the winter when it has a more aromatic taste.  It is very easy to prepare. You simply trim off the top and remove the fringy outer layer.

If you are a fennel lover like me, then you are in for a treat. Pairing fennel with granny smith apples and fresh mint creates an incredibly fresh and tasty salad.

Fresh Mint

 

For this salad you will need to slice the apples and the fennel as thinly as possible. Now will be a good time to dust off your mandoline.

Safety first: 

When slicing with the mandoline, make sure you use the hand guard correctly. Do not attempt to use the mandoline without the hand guard. The blades are super sharp and dangerous.

Fennel and Green Apple Salad
Serves: 4
 
Ingredients
  • 2 Granny Smith Apples
  • 2 fennel bulbs
  • 10 fresh mint leaves
  • 2 tbs lemon juice
  • ½ tsp Dijon mustard
  • ½ tsp honey
  • 4 tbs olive oil
  • Kosher salt
  • Freshly-ground black pepper
Instructions
  1. To make the vinaigrette: place the honey, lemon juice, Dijon mustard, salt and pepper in a bowl. Stir until well combined. Add the olive oil. Mix well then taste. If it’s too acidic add more olive oil and a little more honey if necessary. Adjust salt and set aside.
  2. Using a mandoline or a sharp knife, slice the apples and the fennel as thinly as possible. Arrange the apple and fennel slices on a plate. Sprinkle with mint leaves and spoon over the dressing.
Notes
For some variations, add few slices of radishes, a sprinkle of crumbled blue cheese and/or few candied walnuts. You can also serve this salad with some good brie and a slice of crusty bread. Allow the brie to settle at room temperature before serving..

 

Avocado with Shallot Vinaigrette

I simply can’t have enough of this buttery fruit (yes, it is actually a fruit). Avocados are my go to comfort food. Something about them that just puts me in a good mood.

Avocados with Shallots

I usually make my favorite guacamole recipe but today I didn’t feel like doing a lot of chopping. So I opted for an avocado salad with shallot vinaigrette. Quick and delicious. I hope you enjoy this heart-healthy and hunger-eradicating dish..

Avocados

Avocado with Shallot Vinaigrette
Serves: 4
 
Ingredients
  • 2 avocados
  • 1 tbs minced shallot
  • 1 tsp chopped cilantro
  • the juice of one lime
  • Shallot vinaigrette
Vinaigrette:
  • 1 tbs minced shallot
  • 1½ tbs red wine vinegar
  • ½ tsp Dijon mustard
  • ¼ cup olive oil
  • salt & pepper
Instructions
Vinaigrette:
  1. To prepare the vinaigrette: soak shallots in vinegar for 15 minutes. Whisk in mustard. Add olive oil, salt and fresh ground pepper. Mix well then taste. Adjust seasoning to your taste.
Avocados:
  1. Cut the avocados in half. Remove the pits. Cube them but keep them in their skin. Rub the top with some lime juice to prevent browning. Sprinkle halves with minced shallots and chopped cilantro before dousing them with vinaigrette.